Joep Coenen 30:00 row
7,855m
Meters
30:00.0
Time
1:54.5
Pace
548
Calories
144
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 29 |
| Stroke Count | 896 |
| Drag Factor | 119 |
June 24, 2018 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,855m | 1:54.5 | 233 | 1100 | 29 | 144 |
| 6:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 29 | 140 |
| 12:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 30 | 144 |
| 18:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 30 | 145 |
| 24:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 30 | 144 |
| 30:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 30 | 150 |
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Workout Graph
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