Joep Coenen 5:00 row
1,251m
Meters
5:00.0
Time
1:59.9
Pace
82
Calories
110
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 100 |
June 24, 2018 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 26 | 110 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 26 | 97 |
| 2:00.0 | 256m | 1:57.1 | 217 | 1048 | 28 | 111 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 23 | 108 |
| 4:00.0 | 258m | 1:56.2 | 223 | 1066 | 29 | 114 |
| 5:00.0 | 263m | 1:54.0 | 236 | 1111 | 28 | 120 |
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Workout Graph
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