Joep Coenen v5:00/5:00r...2 row
5,295m
Meters
20:00.0
Time
1:53.3
Pace
375
Calories
140
Heart Rate
| Rest Distance | 2,544m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,839m |
| Overall Time | 30:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 29 |
| Stroke Count | 879 |
| Drag Factor | 119 |
June 28, 2018 05:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,295m | 1:53.3 | 241 | 1127 | 29 | 140 | |
| 5:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 28 | 128 | |
| r: 5:00 | 1,291m | ||||||
| 15:00.0 | 3,977m | 1:53.1 | 242 | 1131 | 30 | 152 | |
| r: 5:00 | 1,253m | ||||||
| r2,544m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.