Joep Coenen 30:00 row
7,826m
Meters
30:00.0
Time
1:55.0
Pace
546
Calories
138
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 29 |
| Stroke Count | 878 |
| Drag Factor | 119 |
July 01, 2018 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,826m | 1:55.0 | 230 | 1091 | 29 | 138 |
| 6:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 27 | 127 |
| 12:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 29 | 135 |
| 18:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 30 | 140 |
| 24:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 30 | 143 |
| 30:00.0 | 1,583m | 1:53.7 | 238 | 1119 | 31 | 145 |
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Workout Graph
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