Joep Coenen v10:00/3:00r...1 row
2,630m
Meters
10:00.0
Time
1:54.0
Pace
185
Calories
154
Heart Rate
| Rest Distance | 788m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,418m |
| Overall Time | 13:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 30 |
| Stroke Count | 393 |
| Drag Factor | 119 |
July 06, 2018 05:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,630m | 1:54.0 | 236 | 1111 | 30 | 154 | |
| 10:00.0 | 2,629m | 1:54.1 | 236 | 1110 | 30 | 154 | |
| r: 3:00 | 788m | ||||||
| r788m |
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Workout Graph
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