Joep Coenen 30:00 row
7,935m
Meters
30:00.0
Time
1:53.4
Pace
562
Calories
148
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 121 |
July 08, 2018 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,935m | 1:53.4 | 240 | 1125 | 29 | 148 |
| 6:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 28 | 132 |
| 12:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 30 | 145 |
| 18:00.0 | 1,589m | 1:53.2 | 241 | 1128 | 30 | 150 |
| 24:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 30 | 155 |
| 30:00.0 | 1,613m | 1:51.5 | 252 | 1166 | 31 | 161 |
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Workout Graph
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