Joep Coenen v5:00/5:00r...2 row
5,271m
Meters
20:00.0
Time
1:53.8
Pace
372
Calories
140
Heart Rate
| Rest Distance | 2,451m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,722m |
| Overall Time | 30:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 29 |
| Stroke Count | 867 |
| Drag Factor | 119 |
July 12, 2018 05:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,271m | 1:53.8 | 237 | 1116 | 29 | 140 | |
| 5:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 28 | 133 | |
| r: 5:00 | 1,189m | ||||||
| 15:00.0 | 3,933m | 1:54.4 | 234 | 1104 | 30 | 147 | |
| r: 5:00 | 1,262m | ||||||
| r2,451m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.