Joep Coenen 30:00 row
8,033m
Meters
30:00.0
Time
1:52.0
Pace
575
Calories
147
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 29 |
| Stroke Count | 898 |
| Drag Factor | 119 |
August 05, 2018 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,033m | 1:52.0 | 249 | 1156 | 29 | 147 |
| 6:00.0 | 1,589m | 1:53.2 | 241 | 1128 | 28 | 128 |
| 12:00.0 | 1,594m | 1:52.9 | 243 | 1136 | 29 | 141 |
| 18:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 30 | 152 |
| 24:00.0 | 1,619m | 1:51.1 | 255 | 1176 | 31 | 155 |
| 30:00.0 | 1,626m | 1:50.7 | 258 | 1187 | 31 | 160 |
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Workout Graph
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