Joep Coenen v5:00/5:00r...2 row
5,342m
Meters
20:00.0
Time
1:52.3
Pace
382
Calories
143
Heart Rate
| Rest Distance | 2,599m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,941m |
| Overall Time | 30:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 29 |
| Stroke Count | 883 |
| Drag Factor | 119 |
August 09, 2018 05:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,342m | 1:52.3 | 247 | 1150 | 29 | 143 | |
| 5:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 28 | 131 | |
| r: 5:00 | 1,303m | ||||||
| 15:00.0 | 4,012m | 1:52.1 | 248 | 1153 | 30 | 156 | |
| r: 5:00 | 1,296m | ||||||
| r2,599m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.