Joep Coenen v10:00/3:00r...1 row
2,522m
Meters
10:00.0
Time
1:58.9
Pace
171
Calories
145
Heart Rate
| Rest Distance | 786m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,308m |
| Overall Time | 13:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 28 |
| Stroke Count | 371 |
| Drag Factor | 119 |
August 10, 2018 05:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 28 | 145 | |
| 10:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 28 | 145 | |
| r: 3:00 | 786m | ||||||
| r786m |
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Workout Graph
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