Joep Coenen 30:00 row
7,934m
Meters
30:00.0
Time
1:53.4
Pace
562
Calories
146
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 29 |
| Stroke Count | 869 |
| Drag Factor | 119 |
August 12, 2018 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,934m | 1:53.4 | 240 | 1125 | 29 | 146 |
| 6:00.0 | 1,591m | 1:53.1 | 242 | 1131 | 28 | 135 |
| 12:00.0 | 1,592m | 1:53.0 | 242 | 1133 | 29 | 144 |
| 18:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 29 | 147 |
| 24:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 29 | 150 |
| 30:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 30 | 156 |
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Workout Graph
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