Joep Coenen v10:00/3:00r...1 row
2,640m
Meters
10:00.0
Time
1:53.6
Pace
186
Calories
150
Heart Rate
Rest Distance | 798m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 3,438m |
Overall Time | 13:00.0 |
Average Watts | 239 |
---|---|
Calories Per Hour | 1120 |
Stroke Rate | 29 |
Stroke Count | 385 |
Drag Factor | 119 |
August 13, 2018 05:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
10:00.0 | 2,640m | 1:53.6 | 239 | 1120 | 29 | 150 | |
10:00.0 | 2,639m | 1:53.6 | 238 | 1119 | 29 | 150 | |
r: 3:00 | 798m | ||||||
r798m |
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Workout Graph
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