Joep Coenen v5:00/5:00r...2 row
5,370m
Meters
20:00.0
Time
1:51.7
Pace
387
Calories
141
Heart Rate
| Rest Distance | 2,557m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,927m |
| Overall Time | 30:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 29 |
| Stroke Count | 866 |
| Drag Factor | 119 |
August 13, 2018 05:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,370m | 1:51.7 | 251 | 1163 | 29 | 141 | |
| 5:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 28 | 129 | |
| r: 5:00 | 1,292m | ||||||
| 15:00.0 | 4,038m | 1:51.4 | 253 | 1170 | 30 | 153 | |
| r: 5:00 | 1,265m | ||||||
| r2,557m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.