Joep Coenen v10:00/3:00r...1 row
2,657m
Meters
10:00.0
Time
1:52.9
Pace
189
Calories
156
Heart Rate
| Rest Distance | 806m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,463m |
| Overall Time | 13:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 30 |
| Stroke Count | 392 |
| Drag Factor | 119 |
August 17, 2018 05:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,657m | 1:52.9 | 243 | 1136 | 30 | 156 | |
| 10:00.0 | 2,656m | 1:52.9 | 243 | 1135 | 30 | 156 | |
| r: 3:00 | 806m | ||||||
| r806m |
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Workout Graph
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