Joep Coenen v5:00/5:00r...2 row
5,310m
Meters
20:00.0
Time
1:52.9
Pace
378
Calories
136
Heart Rate
| Rest Distance | 2,520m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,830m |
| Overall Time | 30:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 29 |
| Stroke Count | 872 |
| Drag Factor | 120 |
August 20, 2018 05:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,310m | 1:52.9 | 243 | 1134 | 29 | 136 | |
| 5:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 28 | 127 | |
| r: 5:00 | 1,249m | ||||||
| 15:00.0 | 3,992m | 1:52.7 | 244 | 1140 | 30 | 146 | |
| r: 5:00 | 1,271m | ||||||
| r2,520m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.