Joep Coenen 1:00:00 row
15,832m
Meters
1:00:00.0
Time
1:53.6
Pace
1114
Calories
147
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 29 |
| Stroke Count | 1771 |
| Drag Factor | 119 |
August 21, 2018 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,832m | 1:53.6 | 238 | 1119 | 29 | 147 |
| 5:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 28 | 127 |
| 10:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 29 | 135 |
| 15:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 29 | 140 |
| 20:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 29 | 144 |
| 25:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 30 | 147 |
| 30:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 30 | 149 |
| 35:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 29 | 150 |
| 40:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 30 | 152 |
| 45:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 30 | 155 |
| 50:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 31 | 156 |
| 55:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 30 | 157 |
| 1:00:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 30 | 158 |
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Workout Graph
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