Joep Coenen 30:00 row
7,853m
Meters
30:00.0
Time
1:54.6
Pace
548
Calories
143
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 29 |
| Stroke Count | 879 |
| Drag Factor | 119 |
August 26, 2018 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,853m | 1:54.6 | 233 | 1100 | 29 | 143 |
| 6:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 27 | 135 |
| 12:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 29 | 141 |
| 18:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 30 | 144 |
| 24:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 30 | 145 |
| 30:00.0 | 1,605m | 1:52.1 | 248 | 1153 | 31 | 154 |
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Workout Graph
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