Joep Coenen 5:00 row
1,278m
Meters
5:00.0
Time
1:57.3
Pace
85
Calories
113
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 119 |
August 26, 2018 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 26 | 113 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 26 | 99 |
| 2:00.0 | 256m | 1:57.1 | 217 | 1048 | 26 | 111 |
| 3:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 | 116 |
| 4:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 | 119 |
| 5:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 | 121 |
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Workout Graph
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