Joep Coenen 21097m row
21,097m
Meters
1:20:42.8
Time
1:54.7
Pace
1475
Calories
149
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 29 |
| Stroke Count | 2393 |
| Drag Factor | 119 |
September 02, 2018 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:42.8 | 21,097m | 1:54.7 | 231 | 1096 | 29 | 149 |
| 7:37.0 | 2,000m | 1:54.2 | 235 | 1107 | 28 | 135 |
| 7:34.2 | 4,000m | 1:53.5 | 239 | 1122 | 29 | 144 |
| 7:33.0 | 6,000m | 1:53.2 | 241 | 1129 | 30 | 148 |
| 7:35.4 | 8,000m | 1:53.8 | 237 | 1116 | 30 | 151 |
| 7:37.0 | 10,000m | 1:54.2 | 235 | 1107 | 30 | 152 |
| 7:45.6 | 12,000m | 1:56.4 | 222 | 1063 | 29 | 152 |
| 7:43.4 | 14,000m | 1:55.8 | 225 | 1074 | 30 | 152 |
| 7:47.4 | 16,000m | 1:56.8 | 219 | 1054 | 29 | 151 |
| 7:39.9 | 18,000m | 1:54.9 | 230 | 1092 | 30 | 152 |
| 7:40.0 | 20,000m | 1:55.0 | 230 | 1092 | 30 | 152 |
| 4:09.8 | 21,097m | 1:53.8 | 237 | 1116 | 31 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.