Joep Coenen v10:00/3:00r...1 row
2,584m
Meters
10:00.0
Time
1:56.0
Pace
178
Calories
154
Heart Rate
| Rest Distance | 756m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,340m |
| Overall Time | 13:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 29 |
| Stroke Count | 379 |
| Drag Factor | 119 |
October 08, 2018 05:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,584m | 1:56.0 | 224 | 1069 | 29 | 154 | |
| 10:00.0 | 2,584m | 1:56.0 | 224 | 1069 | 29 | 154 | |
| r: 3:00 | 756m | ||||||
| r756m |
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Workout Graph
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