Joep Coenen v10:00/3:00r...1 row
2,629m
Meters
10:00.0
Time
1:54.1
Pace
184
Calories
| Rest Distance | 784m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,413m |
| Overall Time | 13:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 30 |
| Drag Factor | 119 |
October 15, 2018 05:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,629m | 1:54.1 | 236 | 1110 | 30 | |
| 10:00.0 | 2,628m | 1:54.1 | 235 | 1109 | 30 | 150 |
| r784m |