Joep Coenen 30:00 row
7,853m
Meters
30:00.0
Time
1:54.6
Pace
549
Calories
145
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 29 |
| Stroke Count | 875 |
| Drag Factor | 120 |
October 28, 2018 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,853m | 1:54.6 | 233 | 1100 | 29 | 145 |
| 6:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 27 | 126 |
| 12:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 29 | 143 |
| 18:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 30 | 148 |
| 24:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 30 | 152 |
| 30:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 30 | 156 |
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Workout Graph
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