Joep Coenen 30:00 row
7,919m
Meters
30:00.0
Time
1:53.6
Pace
558
Calories
140
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 29 |
| Stroke Count | 871 |
| Drag Factor | 121 |
November 04, 2018 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,919m | 1:53.6 | 238 | 1120 | 29 | 140 |
| 6:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 27 | 126 |
| 12:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 29 | 136 |
| 18:00.0 | 1,583m | 1:53.7 | 238 | 1119 | 29 | 141 |
| 24:00.0 | 1,593m | 1:52.9 | 243 | 1134 | 30 | 147 |
| 30:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 30 | 151 |
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Workout Graph
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