Joep Coenen v10:00/5:00r...1 row
2,608m
Meters
10:00.0
Time
1:55.0
Pace
181
Calories
148
Heart Rate
| Rest Distance | 1,277m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,885m |
| Overall Time | 15:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 29 |
| Stroke Count | 437 |
| Drag Factor | 121 |
November 05, 2018 10:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 29 | 148 | |
| 10:00.0 | 2,607m | 1:55.0 | 230 | 1090 | 29 | 148 | |
| r: 5:00 | 1,277m | ||||||
| r1,277m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.