Joep Coenen v10:00/5:00r...1 row
2,546m
Meters
10:00.0
Time
1:57.8
Pace
174
Calories
138
Heart Rate
| Rest Distance | 1,262m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,808m |
| Overall Time | 15:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 28 |
| Stroke Count | 427 |
| Drag Factor | 118 |
November 11, 2018 11:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,546m | 1:57.8 | 214 | 1036 | 28 | 138 | |
| 10:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 28 | 138 | |
| r: 5:00 | 1,262m | ||||||
| r1,262m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.