Joep Coenen v5:00/5:00r...2 row

5,336m

Meters

20:00.0

Time

1:52.4

Pace

382

Calories

136

Heart Rate

Rest Distance2,580m
Rest Time10:00.0
Overall Distance7,916m
Overall Time30:00.0
Average Watts246
Calories Per Hour1147
Stroke Rate29
Stroke Count879
Drag Factor120

November 14, 2018 09:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,336m 1:52.4 246 1147 29 136
5:00.0 1,332m 1:52.6 245 1143 28 126
r: 5:00 1,280m
15:00.0 4,005m 1:52.3 247 1149 30 147
r: 5:00 1,300m
r2,580m

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