Joep Coenen v10:00/3:00r...1 row
2,558m
Meters
10:00.0
Time
1:57.2
Pace
174
Calories
| Rest Distance | 745m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,303m |
| Overall Time | 13:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 29 |
| Drag Factor | 118 |
November 26, 2018 05:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,558m | 1:57.2 | 217 | 1046 | 29 | |
| 10:00.0 | 2,558m | 1:57.2 | 217 | 1046 | 29 | 145 |
| r745m |