Joep Coenen v10:00/5:00r...1 row
2,556m
Meters
10:00.0
Time
1:57.3
Pace
174
Calories
145
Heart Rate
| Rest Distance | 1,261m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,817m |
| Overall Time | 15:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 30 |
| Stroke Count | 441 |
| Drag Factor | 118 |
November 28, 2018 05:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 30 | 145 | |
| 10:00.0 | 2,555m | 1:57.4 | 216 | 1044 | 30 | 145 | |
| r: 5:00 | 1,261m | ||||||
| r1,261m |
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Workout Graph
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