Joep Coenen 30:00 row
7,937m
Meters
30:00.0
Time
1:53.3
Pace
562
Calories
145
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 29 |
| Stroke Count | 893 |
| Drag Factor | 118 |
December 02, 2018 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,937m | 1:53.3 | 240 | 1126 | 29 | 145 |
| 6:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 28 | 133 |
| 12:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 29 | 141 |
| 18:00.0 | 1,590m | 1:53.2 | 241 | 1130 | 30 | 147 |
| 24:00.0 | 1,590m | 1:53.2 | 241 | 1130 | 30 | 150 |
| 30:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 31 | 154 |
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Workout Graph
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