Joep Coenen 30:00 row
7,886m
Meters
30:00.0
Time
1:54.1
Pace
555
Calories
146
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 29 |
| Stroke Count | 878 |
| Drag Factor | 119 |
December 09, 2018 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,886m | 1:54.1 | 235 | 1110 | 29 | 146 |
| 6:00.0 | 1,584m | 1:53.6 | 239 | 1120 | 28 | 132 |
| 12:00.0 | 1,587m | 1:53.4 | 240 | 1125 | 29 | 144 |
| 18:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 30 | 150 |
| 24:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 29 | 151 |
| 30:00.0 | 1,589m | 1:53.2 | 241 | 1128 | 30 | 154 |
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Workout Graph
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