Joep Coenen v10:00/5:00r...1 row
2,595m
Meters
10:00.0
Time
1:55.6
Pace
179
Calories
149
Heart Rate
Rest Distance | 1,259m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 3,854m |
Overall Time | 15:00.0 |
Average Watts | 227 |
---|---|
Calories Per Hour | 1079 |
Stroke Rate | 30 |
Stroke Count | 447 |
Drag Factor | 119 |
December 17, 2018 05:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
10:00.0 | 2,595m | 1:55.6 | 227 | 1079 | 30 | 149 | |
10:00.0 | 2,594m | 1:55.6 | 226 | 1078 | 30 | 149 | |
r: 5:00 | 1,259m | ||||||
r1,259m |
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Workout Graph
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