Joep Coenen 30:00 row
7,868m
Meters
30:00.0
Time
1:54.3
Pace
553
Calories
153
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 29 |
| Stroke Count | 873 |
| Drag Factor | 125 |
January 13, 2019 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,868m | 1:54.3 | 234 | 1104 | 29 | 153 |
| 6:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 28 | 141 |
| 12:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 28 | 151 |
| 18:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 29 | 154 |
| 24:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 30 | 159 |
| 30:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 31 | 163 |
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Workout Graph
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