Joep Coenen 30:00 row
7,979m
Meters
30:00.0
Time
1:52.7
Pace
568
Calories
149
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 29 |
| Stroke Count | 884 |
| Drag Factor | 125 |
January 20, 2019 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,979m | 1:52.7 | 244 | 1139 | 29 | 149 |
| 6:00.0 | 1,587m | 1:53.4 | 240 | 1125 | 28 | 138 |
| 12:00.0 | 1,590m | 1:53.2 | 241 | 1130 | 29 | 147 |
| 18:00.0 | 1,593m | 1:52.9 | 243 | 1134 | 30 | 151 |
| 24:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 30 | 152 |
| 30:00.0 | 1,610m | 1:51.8 | 250 | 1161 | 30 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.