Joep Coenen v10:00/5:00r...1 row
2,649m
Meters
10:00.0
Time
1:53.2
Pace
188
Calories
| Rest Distance | 1,308m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,957m |
| Overall Time | 15:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 29 |
| Drag Factor | 125 |
January 20, 2019 10:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,649m | 1:53.2 | 241 | 1129 | 29 | |
| 10:00.0 | 2,649m | 1:53.2 | 241 | 1129 | 29 | 153 |
| r1,308m |