Joep Coenen 30:00 row
7,985
Meters
30:00.0
Time
1:52.7
Pace
569
Calories
147
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 29 |
| Stroke Count | 880 |
| Drag Factor | 125 |
January 27, 2019 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,985 | 1:52.7 | 244 | 1141 | 569 | 29 | 147 |
| 6:00.0 | 1,588 | 1:53.3 | 240 | 1127 | 112 | 28 | 132 |
| 12:00.0 | 1,591 | 1:53.1 | 242 | 1131 | 113 | 29 | 143 |
| 18:00.0 | 1,593 | 1:52.9 | 243 | 1134 | 113 | 30 | 149 |
| 24:00.0 | 1,597 | 1:52.7 | 244 | 1141 | 114 | 30 | 152 |
| 30:00.0 | 1,617 | 1:51.3 | 254 | 1173 | 117 | 31 | 159 |
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Workout Graph
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