Joep Coenen v10:00/5:00r...1 row

2,569m

Meters

10:00.0

Time

1:56.7

Pace

176

Calories

143

Heart Rate

Rest Distance1,256m
Rest Time5:00.0
Overall Distance3,825m
Overall Time15:00.0
Average Watts220
Calories Per Hour1056
Stroke Rate29
Stroke Count426
Drag Factor124

January 28, 2019 05:18:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,569m 1:56.7 220 1056 29 143
10:00.0 2,569m 1:56.7 220 1056 29 143
r: 5:00 1,256m
r1,256m

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