Joep Coenen v10:00/5:00r...1 row
2,627m
Meters
10:00.0
Time
1:54.1
Pace
184
Calories
154
Heart Rate
| Rest Distance | 1,280m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,907m |
| Overall Time | 15:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 30 |
| Stroke Count | 441 |
| Drag Factor | 124 |
January 30, 2019 05:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,627m | 1:54.1 | 235 | 1108 | 30 | 154 | |
| 10:00.0 | 2,627m | 1:54.1 | 235 | 1108 | 30 | 154 | |
| r: 5:00 | 1,280m | ||||||
| r1,280m |
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Workout Graph
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