Joep Coenen v5:00/5:00r...2 row

5,284m

Meters

20:00.0

Time

1:53.5

Pace

374

Calories

141

Heart Rate

Rest Distance2,601m
Rest Time10:00.0
Overall Distance7,885m
Overall Time30:00.0
Average Watts239
Calories Per Hour1122
Stroke Rate28
Stroke Count869
Drag Factor124

February 06, 2019 05:03:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,284m 1:53.5 239 1122 28 141
5:00.0 1,318m 1:53.8 237 1117 28 130
r: 5:00 1,307m
15:00.0 3,967m 1:53.4 240 1125 29 152
r: 5:00 1,294m
r2,601m

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