Joep Coenen 30:00 row
7,986m
Meters
30:00.0
Time
1:52.6
Pace
569
Calories
143
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 29 |
| Stroke Count | 895 |
| Drag Factor | 124 |
February 10, 2019 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,986m | 1:52.6 | 245 | 1141 | 29 | 143 |
| 6:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 28 | 132 |
| 12:00.0 | 1,592m | 1:53.0 | 242 | 1133 | 30 | 142 |
| 18:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 30 | 145 |
| 24:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 30 | 147 |
| 30:00.0 | 1,617m | 1:51.3 | 254 | 1173 | 31 | 153 |
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Workout Graph
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