Joep Coenen v5:00/5:00r...2 row
5,369m
Meters
20:00.0
Time
1:51.7
Pace
386
Calories
142
Heart Rate
| Rest Distance | 2,515m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,884m |
| Overall Time | 30:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 29 |
| Stroke Count | 878 |
| Drag Factor | 124 |
February 11, 2019 05:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,369m | 1:51.7 | 251 | 1163 | 29 | 142 | |
| 5:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 28 | 132 | |
| r: 5:00 | 1,271m | ||||||
| 15:00.0 | 4,034m | 1:51.5 | 252 | 1167 | 31 | 153 | |
| r: 5:00 | 1,244m | ||||||
| r2,515m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.