Joep Coenen v5:00/5:00r...2 row
5,379m
Meters
20:00.0
Time
1:51.5
Pace
388
Calories
| Rest Distance | 2,588m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,967m |
| Overall Time | 30:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Count | 889 |
| Drag Factor | 125 |
February 13, 2019 05:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,379m | 1:51.5 | 252 | 1167 | ||
| 5:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 0 | |
| r: 5:00 | 1,306m | |||||
| 15:00.0 | 4,046m | 1:51.2 | 254 | 1175 | 0 | |
| r: 5:00 | 1,282m | |||||
| r2,588m |
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Workout Graph
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