Joep Coenen 20:00 row
5,360
Meters
20:00.0
Time
1:51.9
Pace
383
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Count | 588 |
| Drag Factor | 126 |
February 15, 2019 04:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,360 | 1:51.9 | 250 | 1149 | 383 | |
| 4:00.0 | 1,055 | 1:53.7 | 238 | 1110 | 74 | |
| 8:00.0 | 1,060 | 1:53.2 | 241 | 1125 | 75 | |
| 12:00.0 | 1,070 | 1:52.1 | 248 | 1140 | 76 | |
| 16:00.0 | 1,082 | 1:50.9 | 257 | 1170 | 78 | |
| 20:00.0 | 1,093 | 1:49.7 | 264 | 1200 | 80 |
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Workout Graph
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