Joep Coenen v5:00/5:00r...2 row
5,308m
Meters
20:00.0
Time
1:53.0
Pace
377
Calories
| Rest Distance | 2,609m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,917m |
| Overall Time | 30:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Count | 878 |
| Drag Factor | 124 |
February 19, 2019 05:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,308m | 1:53.0 | 242 | 1134 | ||
| 5:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 0 | |
| r: 5:00 | 1,313m | |||||
| 15:00.0 | 3,989m | 1:52.8 | 244 | 1139 | 0 | |
| r: 5:00 | 1,296m | |||||
| r2,609m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.