Joep Coenen v10:00/5:00r...1 row
2,604m
Meters
10:00.0
Time
1:55.2
Pace
181
Calories
| Rest Distance | 1,250m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,854m |
| Overall Time | 15:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Count | 435 |
| Drag Factor | 124 |
February 21, 2019 05:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,604m | 1:55.2 | 229 | 1087 | ||
| 10:00.0 | 2,603m | 1:55.2 | 229 | 1086 | 0 | |
| r: 5:00 | 1,250m | |||||
| r1,250m |
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Workout Graph
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