Joep Coenen v5:00/5:00r...2 row
5,275
Meters
20:00.0
Time
1:53.7
Pace
371
Calories
| Rest Distance | 2,595 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,870 |
| Overall Time | 30:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Count | 876 |
| Drag Factor | 125 |
February 21, 2019 04:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,275 | 1:53.7 | 238 | 1118 | ||
| 5:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 0 | |
| r: 5:00 | 1,309 | |||||
| 15:00.0 | 3,958 | 1:53.6 | 238 | 1119 | 0 | |
| r: 5:00 | 1,286 | |||||
| r2,595 |
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Workout Graph
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