Joep Coenen v5:00/5:00r...2 row
5,275m
Meters
20:00.0
Time
1:53.7
Pace
371
Calories
| Rest Distance | 2,595m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,870m |
| Overall Time | 30:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Count | 876 |
| Drag Factor | 125 |
February 21, 2019 04:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,275m | 1:53.7 | 238 | 1118 | ||
| 5:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 0 | |
| r: 5:00 | 1,309m | |||||
| 15:00.0 | 3,958m | 1:53.6 | 238 | 1119 | 0 | |
| r: 5:00 | 1,286m | |||||
| r2,595m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.