Joep Coenen 30:00 row
7,639m
Meters
30:00.0
Time
1:57.8
Pace
522
Calories
137
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 28 |
| Stroke Count | 843 |
| Drag Factor | 125 |
March 03, 2019 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,639m | 1:57.8 | 214 | 1036 | 28 | 137 |
| 6:00.0 | 1,485m | 2:01.2 | 197 | 976 | 26 | 123 |
| 12:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 27 | 135 |
| 18:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 28 | 137 |
| 24:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 29 | 145 |
| 30:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 30 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.