Joep Coenen v10:00/5:00r...1 row
2,559m
Meters
10:00.0
Time
1:57.2
Pace
175
Calories
145
Heart Rate
| Rest Distance | 1,261m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,820m |
| Overall Time | 15:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 29 |
| Stroke Count | 430 |
| Drag Factor | 125 |
March 04, 2019 10:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 29 | 145 | |
| 10:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 29 | 145 | |
| r: 5:00 | 1,261m | ||||||
| r1,261m |
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Workout Graph
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