Joep Coenen v10:00/5:00r...1 row
2,642
Meters
10:00.0
Time
1:53.5
Pace
186
Calories
145
Heart Rate
| Rest Distance | 1,315 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,957 |
| Overall Time | 15:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 30 |
| Stroke Count | 444 |
| Drag Factor | 125 |
March 07, 2019 12:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,642 | 1:53.5 | 239 | 1122 | 30 | 145 | |
| 10:00.0 | 2,641 | 1:53.5 | 239 | 1121 | 30 | 145 | |
| r: 5:00 | 1,315 | ||||||
| r1,315 |
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Workout Graph
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