Joep Coenen v5:00/5:00r...2 row

5,234m

Meters

20:00.0

Time

1:54.6

Pace

368

Calories

130

Heart Rate

Rest Distance2,576m
Rest Time10:00.0
Overall Distance7,810m
Overall Time30:00.0
Average Watts232
Calories Per Hour1099
Stroke Rate28
Stroke Count863
Drag Factor126

March 09, 2019 10:44:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,234m 1:54.6 232 1099 28 130
5:00.0 1,315m 1:54.0 236 1111 28 120
r: 5:00 1,283m
15:00.0 3,918m 1:54.8 231 1095 29 140
r: 5:00 1,293m
r2,576m

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