Joep Coenen 30:00 row
7,577m
Meters
30:00.0
Time
1:58.7
Pace
514
Calories
136
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 28 |
| Stroke Count | 856 |
| Drag Factor | 125 |
March 24, 2019 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,577m | 1:58.7 | 209 | 1018 | 28 | 136 |
| 6:00.0 | 1,415m | 2:07.2 | 170 | 885 | 25 | 123 |
| 12:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 28 | 133 |
| 18:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 29 | 139 |
| 24:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 30 | 141 |
| 30:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 30 | 147 |
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Workout Graph
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